Sudden incidents of girlfriend meltdowns – believe it or not, to most men, this occurrence is common. Admittedly, the meltdowns can, sometimes, be founded and sometimes not. But, whatever the case is, it is to your advantage to know the secret to handle her meltdowns the right way.
Knowing “How” Is The Key To Help You Handle Her Meltdowns
The first mistake that almost all boyfriends make, you included, is that they attempt to understand the “why” which is, in most cases, futile. You need to understand that most of your girlfriend’s meltdowns can be caused by something as small as losing her stapler at the office, or something as major as arguing with her best friend. Because the range is so broad, it’s essential to divert your focus from the “why” to the “how” to handle her meltdowns in a way that can strengthen both of you as a couple.
Focusing On The How
What exactly do we mean by “how”? Well, it’s simple, focus on how you can calm your girl down and stop asking why she’s so angry or seems really frustrated. Here are science-based, yet practical, ways for you to do this:
- Take her to do something. According to a research by the San Francisco State University revealed that spending money on experiences that make you feel more socially connected has an impact on your mood. For example, instead of buying your girl some flowers to cheer her up, go out and rent two bikes so both of you can go around the park.
- Say thank you. Something as simple as expressing your gratitude will make any girl happy. If your thankful that your girlfriend is always there whenever you’re down, say something like “I know that your feeling really bad now. I remember all the times you had me when I was feeling this way. Thank you for always being there.” According to Psychology today, your gratitude doesn’t just have an impact on the person you’re saying it to, it also makes you happier.
- Order her favorite takeout. Food may be the easiest way to a man’s heart but what the expression didn’t tell you is that it could be a way to a woman’s as well.
Remember that you can handle your girl’s meltdown in your own, creative way, so don’t restrict yourself from our list above. Share this post if you found it helpful and head over to our blog to check out the rest of our posts.